Understanding Weak Immunity: Causes, Symptoms, and How to Strengthen It
Introduction A weak immune system makes the body more vulnerable to infections, illnesses, and slow recovery. Immunity does not weaken overnight—it usually declines due to poor lifestyle choices and long-term neglect of health. Common Causes of Weak Immunity Signs of a Weak Immune System How to Strengthen the Immune System 1. Eat Nutrient-Rich Foods 2….